Shannon Tag

28 May Quick Arm Sculpt

Posted at 01:37h in Full Body + More 0 Comments

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Join Shannon for Quick Arm Sculpt...

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25 May 10 Minute Full Body

Posted at 01:00h in Full Body + More 0 Comments

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Join Shannon and Lauren Elizabeth for 10 Minute Full Body...

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19 May Fitness Tip: Proper Squat

Posted at 23:59h in Fitness Tips 0 Comments

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Join Alexis and Shannon for a Fitness Tip: Proper Squat...

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10 May 30 Minute Booty Band Burn

Posted at 23:59h in Classes 0 Comments

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Join Shannon and team for a 30 Minute Booty Band Burn class...

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09 May 15 Minute Stretch

Posted at 23:59h in Full Body + More 0 Comments

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Join Vanessa and Shannon for a 15 Minute Stretch...

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08 May 20 Minute Lower Body/Inner Thigh

Posted at 13:27h in Lower Body 0 Comments

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Join Shannon for a 20 Minute Lower Body/Inner Thigh workout...

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06 May 15 Minute Arms and Abs

Posted at 12:49h in Abs 0 Comments

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Join Shannon Nadj for a 15 Minute Arms and Abs workout...

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05 May 15 Minute Lower Body Low Impact

Posted at 06:54h in Lower Body 0 Comments

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Join Shannon Nadj for a 15 Minute Lower Body Low Impact workout...

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04 May 2 Minute Crazy Arms

Posted at 14:42h in Full Body + More 0 Comments

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Join Vanessa Dunn and Shannon Nadj for 2 Minute Crazy Arms...

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04 May 2 Minute Cardio

Posted at 14:40h in Cardio 0 Comments

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Join Shannon Nadj for 2 Minute Cardio...

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