28 May Quick Arm Sculpt Posted at 01:37h in Full Body + More 0 Comments 0 Likes Join Shannon for Quick Arm Sculpt... Read More
28 May 2 Minute Cardio Blast Posted at 01:37h in Cardio 0 Comments 0 Likes Join Alexis and Shannon for a 2 Minute Cardio Blast ... Read More
19 May 5 Minute Lean Arms Posted at 23:59h in Fitness Tips 0 Comments 0 Likes Join Alexis for 5 Minute Lean Arms... Read More
19 May Fitness Tip: Proper Squat Posted at 23:59h in Fitness Tips 0 Comments 0 Likes Join Alexis and Shannon for a Fitness Tip: Proper Squat... Read More
04 May 2 Minute Crazy Arms Posted at 14:42h in Full Body + More 0 Comments 0 Likes Join Vanessa Dunn and Shannon Nadj for 2 Minute Crazy Arms... Read More
04 May 2 Minute Cardio Posted at 14:40h in Cardio 0 Comments 0 Likes Join Shannon Nadj for 2 Minute Cardio... Read More
04 May 3 Minute Cardio Posted at 14:35h in Cardio 0 Comments 0 Likes Join Caitlin Gold and Shannon Nadj for 3 Minute Cardio... Read More
04 May 2 Minute Cardio Posted at 14:33h in Cardio 0 Comments 0 Likes Join Maria Leguizamon and Shannon Nadj for 2 Minute Cardio... Read More
04 May 2 Minute Cardio Burst Posted at 14:29h in Cardio 0 Comments 0 Likes Join Vanessa Dunn and Shannon Nadj for a 2 Minute Cardio Burst... Read More
04 May Quick Obliques Posted at 14:08h in Abs 0 Comments 0 Likes Join Shannon Nadj for Quick Obliques... Read More