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28 May Quick Arm Sculpt

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Join Shannon for Quick Arm Sculpt...

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Join Shannon and Lauren Elizabeth for 10 Minute Full Body...

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Join Vanessa and Shannon for a 15 Minute Stretch...

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Join Vanessa Dunn and Shannon Nadj for 2 Minute Crazy Arms...

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Join Shannon Nadj for 10 Minute Moves On the Go...

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Join Shannon Nadj for a 20 Minute Full Body Sculpt...

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Join Shannon Nadj for a 25 Minute Classical Mat Pilates Flow...

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Join Shannon Nadj for a 20 Minute Stretch Flow...

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Join Shannon Nadj for 5 Moves For Good Posture...

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Join Shannon Nadj for 3 Minute Arms...