19 May 5 Minute Lean Arms
Join Alexis for 5 Minute Lean Arms...
Fitness Tips
19 May Fitness Tip: Proper Squat
Join Alexis and Shannon for a Fitness Tip: Proper Squat...
02 May Quick Arm Sequence
Join Alexis Fischer for a Quick Arm Sequence...
02 May Fitness Tip: Proper Lunge
Join Alexis Fischer for a Fitness Tip: Proper Lunge ...
02 May Fitness Tip: Series of 5
Join Shannon Nadj and Alexis Fischer for a Fitness Tip: Series of 5 ...
02 May Fitness Tip: Proper Deadlift
Join Alexis Fischer for a Fitness Tip: Proper Deadlift ...