All Workouts

2 Minute Cardio Blast

40 Minute Pilates Sculpt

10 Minute Full Body

5 Minute Lean Arms

40 Minute Cardio Sculpt

Fitness Tip: Proper Squat

30 Minute Booty Band Burn

15 Minute Stretch

30 Minute signature GET HOT.™

20 Minute Lower Body/Inner Thigh

10 Minute Dance Cardio Burn

15 Minute Arms and Abs

15 Minute Lower Body Low Impact

2 Minute Crazy Arms

2 Minute Cardio

3 Minute Cardio

2 Minute Cardio

2 Minute Cardio Burst

10 Minute Moves On the Go

20 Minute Full Body Sculpt

25 Minute Classical Mat Pilates Flow

20 Minute Booty Band Burn

20 Minute Stretch Flow

15 Minute Beach Cardio

Quick Obliques

3 Minute Booty Band Burn

5 Moves For Good Posture

3 Minute Arms

5 Minute Full Body

Pilates Abs

10 Minute Booty Burn

10 Minute Abs

15 Minute Weights

Moves on The Go

10 Minute Core

10 Minute Lower Body Weights

10 Minute Cardio Arm Blast

10 Minute Full Body Strength

10 Minute Full Body Flow

10 Minute Pilates Stretch

Quick Arm Sequence

Quick Lunge Sequence

Quick Booty Burn Sequence

Fitness Tip: Proper Lunge

Fitness Tip: Series of 5

Fitness Tip: Proper Deadlift

15 Minute Abs & Arms

8 Minute Cardio Dance Blast

10 Minute Lower Body Band Burn

30 Minute signature GET HOT.™

10 Minute Full Body

Quick Arm Sculpt